“We believe in the power of food to heal the body”
SERVICES
Individualized Coaching
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Corporate Workshops & Talks
Articles
From our Desk
How can you eat healthily while traveling? Are carbohydrates really to blame for making us fat? Get the low down on the latest health tips, fitness trends and lifestyle hacks on our blog.
Recipes
From our Kitchen
Whether you are craving for sweet treats, savoury snacks or spicy fare, we got you covered. Find healthy, tasty, and easy-to-make breakfast, lunch, dinner and dessert ideas.
"Tisha is highly knowledgeable and perceptive to the needs of her clients"
- Elijah A., 27
"She combines empathy and experience to deliver an invaluable service"
- Peter J., 58
Press
HerWorld Magazine Feb 2018
INSTAGRAM
@WELLNESSWITHTISH
